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Research · Brain & memory

A gene linked to intellectual disability also controls sleep, and the mechanism is surprisingly elegant

LongevityWatch editors · May 12, 2026 · 2 min

A gene already connected to a rare form of intellectual disability turns out to play a central role in regulating sleep. New research in fruit flies has unpacked how, and the implications reach further than one rare condition.

Sleep is not controlled by a single switch. It emerges from the coordinated activity of multiple molecular systems, including the circadian clock, the internal timing mechanism that keeps nearly every cell in the body synchronized to a roughly twenty-four-hour cycle. A key player in that clock is the PERIOD protein. When PERIOD is produced and degraded in the right quantities at the right times, the clock runs accurately. When that balance is disrupted, sleep suffers.

One gene, two jobs

The gene Mettl5 was already known to be associated with a rare inherited form of intellectual disability. People with mutations in Mettl5 experience cognitive impairments, and many also suffer from significant sleep disturbances. The reason for those sleep problems was not understood. New research published in eLife, using Drosophila fruit flies as a model organism, now shows that Mettl5 simultaneously regulates both the production and the degradation of the PERIOD protein in neurons.

That dual role is unusual. Production and degradation are typically opposing processes controlled by separate molecular systems. A single gene coordinating both acts as a kind of amplitude regulator for the biological clock, setting how high the peaks and how deep the troughs of the daily cycle are. When Mettl5 function is lost, that balance collapses, and sleep patterns become irregular. Crucially, rescue experiments showed that restoring Mettl5 expression specifically within neurons was sufficient to largely reverse the sleep disruptions, pointing to the nervous system as the primary site of action, rather than other tissues.

What fruit flies can and can’t tell us

Drosophila are not humans. But the circadian clock is one of the most evolutionarily conserved biological systems known, the core mechanisms that drive sleep-wake rhythms are largely shared across species from flies to people. That makes findings from fly genetics more relevant than the tiny organisms might suggest.

The longevity connection runs through sleep quality. Poor sleep is one of the strongest predictors of long-term health outcomes: chronic sleep disruption is associated with accelerated neurodegeneration, metabolic disease, cardiovascular risk, and earlier mortality. Understanding which molecular switches govern sleep, and how mutations in genes like Mettl5 disrupt those switches, could open therapeutic avenues for people with sleep disorders rooted in neurological conditions. Whether any of that translates into treatments, for whom, and on what timeline, remains entirely open.

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