Can ibogaine help with Parkinson's disease?
There is no evidence that ibogaine helps with Parkinson's disease, and the known safety risks -- particularly for the heart -- make its use dangerous, especially in combination with Parkinson's medication.
Noribogaine, the substance into which ibogaine is converted in the body, showed something striking in laboratory and fruit fly experiments: it was able to repair certain misfolded proteins in dopamine cells. Those proteins play a role in a rare, early-onset form of parkinsonism. This worked for two of the three tested variants; with the third it did not work, and noribogaine even caused fatal toxicity in the flies. These are early experiments with no human data.
For the form of Parkinson's disease that most people are familiar with, there is no clinical research involving ibogaine whatsoever. Moreover, ibogaine's mechanism of action targets primarily the serotonin system in the brain, not the dopamine deficiency that is the very core of Parkinson's disease. A direct biological link is therefore largely absent.
What is clear are the safety risks. Ibogaine inhibits potassium channels in the heart, which can lead to a dangerously prolonged heart rhythm, cardiac arrhythmias, and in some cases death. In the medical literature, 27 fatalities have been reported, including in people with no previously known heart disease. In rats, ibogaine also caused brain damage in the cerebellum at higher doses -- the part of the brain that controls movement coordination.
For Parkinson's patients there is an additional risk: they typically use several medications at the same time. Ibogaine is broken down in the body via a liver enzyme that also processes much of the medication used for Parkinson's disease. This can cause ibogaine concentrations in the blood to rise to dangerously high levels. This makes self-medication outside a clinical setting particularly risky.
The available evidence consists of laboratory and animal experiments (fruit flies and rats) and a review article on safety reports. There are no studies in humans that have investigated ibogaine in Parkinson's disease. The safety data are based on reported fatalities and clinical case reports, from which a moderately strong association with serious cardiac problems emerges.
Does collagen help your joints and your skin?
For joint pain, particularly in knee osteoarthritis and active athletes, oral collagen (approximately 10 grams per day) has a reasonably well-supported positive effect. For the skin there are indications, but these are less robust and partly come from commercially involved researchers.
What actually helps with chronic low back pain?
Strength and stabilisation exercises have the strongest evidence base for chronic low back pain; if the effect is insufficient, anti-inflammatory drugs are the first pharmacological step, but opioids and surgery can almost always be avoided.
What helps with osteoarthritis (joint wear)?
Exercise, losing weight where applicable in the case of excess weight, and an anti-inflammatory gel on the knee have the strongest supporting evidence; always discuss oral pain medication with your doctor because of the side effects.
Does having a pet benefit your health and longevity?
A pet can contribute to more physical activity, less loneliness, and a better sense of wellbeing, but whether it also extends your lifespan has not yet been demonstrated. If you are considering a pet primarily for your health, a dog is the best-supported choice, but weigh the practical burdens as well.
Can I prevent or slow down early hearing loss?
Hearing loss caused by noise and by certain medications is very preventable, but for age-related hearing loss no proven interventions yet exist. The greatest gain comes from protecting your ears from loud sounds now.
Do you need to restrict protein intake to protect your kidneys?
If your kidneys are healthy, you do not need to restrict your protein intake. If you have chronic kidney disease, discuss with your doctor and dietitian whether a protein-restricted diet (0.6-0.8 g/kg/day) is appropriate, because without supervision you risk malnutrition.