longevitywatch

Cells & DNA

Telomeres, mitochondria, senescence and NAD , aging at the cellular level.

66 answers, from 489 studies
Last updated: October 2026
Key questions
What do we know about PCC1 from grape seeds against ageing?
PCC1 shows in mouse studies that it can clear out aged and damaged cells. There are no studies in people yet.
What do biological ageing clocks actually measure?
Biological ageing clocks measure methylation patterns on your DNA and show that loss of cell identity resets the counter to…
Does yoga with meditation reduce DNA damage?
There are early positive indications that yoga with meditation reduces DNA damage, but the evidence is still too limited for…
Preliminary evidence
Does the protein GDF11 rejuvenate old cells?
GDF11 rejuvenates certain tissues in mice, particularly the heart, but whether this works in humans has not yet been…
Preliminary evidence
What do mitochondrial mutations mean for how quickly you age?
Mitochondrial mutations likely contribute to ageing, but exactly how large that contribution is, and through which mechanism,…
Can you repair DNA damage, or can you only prevent it?
Your body actively repairs DNA damage through multiple well-studied mechanisms, but that repair is not always perfect and…
Strong evidence
What exactly does senescence do to your cells as you age?
Senescent cells stop dividing and secrete inflammatory substances that damage tissues over time. They are necessary in youth,…
Can epigenetic reprogramming reverse ageing?
Epigenetic reprogramming consistently and convincingly rejuvenates cells and tissues in animal and laboratory studies, but no…
Preliminary evidence
Latest articles
25 Oct
DNA regulation drives aging but is not the only engine
Aging does not have a single cause. But one mechanism sits at the top: changes in how genes are switched on and off.
1 min
24 Oct
A human blood vessel atlas maps how arteries age
Aging is not evenly distributed across the body. Even in blood vessels, a tissue everyone has, the process unfolds differently…
1 min
24 Oct
Topical urolithin A improves mitochondria in aging skin
Urolithin A is a compound produced by gut bacteria from foods like pomegranate. It is already known as a supplement for…
1 min
23 Oct
Ribosomes wear out in eggs, shortening female fertility
Why does female fertility decline so much faster than the rest of the body ages?
2 min
23 Oct
Aging clocks are only reliable when several agree
Scientists use aging clocks to measure whether a therapy lowers biological age. But new analysis shows that a single positive…
1 min
22 Oct
Excess RNA damages mitochondria in aging cells
Everyone knows RNA is useful for cells. But having too much of it is an unexpected finding.
1 min
22 Oct
Naked mole rats resist nearly every known aging mechanism
A rodent that doesn’t age like other animals, barely gets cancer and stays fertile for decades.
1 min
21 Oct
Failing cellular cleanup drives a build-up of aging cells
Cells constantly break down and recycle their own damaged components. This internal cleanup keeps them functional.
1 min
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